Yoga
| Dates: | January 15 - April 30, 2025 |
|---|---|
| Meets: | W from 2:15 PM to 3:30 PM |
| Cost: | $209.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
You will learn how to stretch the body gently, increase flexibility, and use breathing techniques to improve health and calm the mind. Guided relaxation exercises will also show participants ways to reduce stress and tension.
NOTE: Bring exercise mat to class.
NOTE: Bring exercise mat to class.
Notes:
No class March 3-9
| Fee: | $209.00 |
|---|---|
| Hours: | 1.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Enrollment Fee | $ 209.00 |
| Course Fee (Alternate) | Discounted Fee - USA Affiliate | $ 188.10 |
Stephanie Verkouille
| Date | Day | Time | Location |
|---|---|---|---|
| 01/15/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 01/22/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 01/29/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 02/05/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 02/12/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 02/19/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 02/26/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 03/12/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 03/19/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 03/26/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 04/02/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 04/09/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 04/16/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 04/23/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 04/30/2025 | Wednesday | 2:15 PM to 3:30 PM | USA - Health, Kinesiology and Sport BldgTBD |