Yoga
| Dates: | January 15 - April 30, 2025 |
|---|---|
| Meets: | W from 4:45 PM to 6:00 PM |
| Cost: | $209.00 |
There are 5 openings remaining at this time.
You will learn how to stretch the body gently, increase flexibility, and use breathing techniques to improve health and calm the mind. Guided relaxation exercises will also show participants ways to reduce stress and tension.
NOTE: Bring exercise mat to class.
NOTE: Bring exercise mat to class.
Notes:
No class March 3-9
| Fee: | $209.00 |
|---|---|
| Hours: | 1.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Enrollment Fee | $ 209.00 |
| Course Fee (Alternate) | Discounted Fee - USA Affiliate | $ 188.10 |
Stephanie Verkouille
| Date | Day | Time | Location |
|---|---|---|---|
| 01/15/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 01/22/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 01/29/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 02/05/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 02/12/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 02/19/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 02/26/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 03/12/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 03/19/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 03/26/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 04/02/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 04/09/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 04/16/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 04/23/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |
| 04/30/2025 | Wednesday | 4:45 PM to 6 PM | USA - Health, Kinesiology and Sport BldgTBD |