Yoga
| Dates: | August 21 - December 4, 2024 |
|---|---|
| Meets: | W from 4:30 PM to 5:35 PM |
| Cost: | $209.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
You will learn how to stretch the body gently, increase flexibility, and use breathing techniques to improve health and calm the mind. Guided relaxation exercises will also show participants ways to reduce stress and tension.
NOTE: Bring exercise mat to class.
NOTE: Bring exercise mat to class.
Notes:
There will be no classes on campus:
- Monday, 9/2/24 (Labor Day)
- Thurs-Sunday 10/10/24 - 10/13/24 (Fall Break)
- Tuesday-Sunday 11/26/24 - 12/1/24 (Thanksgiving Break)
| Fee: | $209.00 |
|---|---|
| Hours: | 1.00 |
Stephanie Verkouille
| Date | Day | Time | Location |
|---|---|---|---|
| 08/21/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 08/28/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 09/04/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 09/11/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 09/18/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 09/25/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 10/02/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 10/09/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 10/16/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 10/23/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 10/30/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 11/06/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 11/13/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 11/20/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |
| 12/04/2024 | Wednesday | 4:30 PM to 5:35 PM | USA - Health, Kinesiology and Sport Bldg2025 |