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Self Defense for Women

Dates:January 9 - April 25, 2024
Meets:Tu and Th from 11:00 AM to 11:50 AM
Cost: $209.00

There are 5 openings remaining at this time.

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This course will cover the basic and advanced curriculum developed by the Rape Aggression Defense Systems (RAD). This is a comprehensive, women-only, course that begins with awareness, prevention, risk reduction, and risk avoidance, while progressing on to the basics of hands-on defense training. Lecture, demonstration, explanation, repetition (static and fluid) dynamic impact (striking props), and dynamic simulation will be utilized as methods of instruction. The objective of this course is to inform and educate women on self defense moves if ever approached in an attack situation.

Notes:

No class on Jan. 15th (MLK Day). No class on Mar. 4th & 10th (Spring Break).
Fee: $209.00
Hours:25.00
CEUs:2.50

Date Day Time Location
01/09/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
01/11/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
01/16/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
01/18/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
01/23/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
01/25/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
01/30/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
02/01/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
02/06/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
02/08/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
02/15/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
02/20/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
02/22/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
02/27/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
02/29/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
03/12/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
03/14/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
03/19/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
03/21/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
03/26/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
03/28/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
04/02/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
04/04/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
04/09/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
04/11/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
04/16/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
04/18/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
04/23/2024Tuesday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035
04/25/2024Thursday11 AM to 11:50 AM USA - Health, Kinesiology and Sport Bldg1035