Jogging
| Dates: | August 20 - December 5, 2024 |
|---|---|
| Meets: | Tu and Th from 8:00 AM to 8:50 AM |
| Cost: | $209.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Understand the basics of running/jogging, including warm-up and cool-down, the fundamentals of form, and how long and how often to run. Topics also include proper clothing and shoes, alternate techniques of conditioning, and the connection between jogging and weight control.
Notes:
There will be no classes on campus:
- Monday, 9/2/24 (Labor Day)
- Thurs-Sunday 10/10/24 - 10/13/24 (Fall Break)
- Tuesday-Sunday 11/26/24 - 12/1/24 (Thanksgiving Break)
| Fee: | $209.00 |
|---|---|
| Hours: | 1.00 |
RYAN COLQUHOUN
| Date | Day | Time | Location |
|---|---|---|---|
| 08/20/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 08/22/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 08/27/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 08/29/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 09/03/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 09/05/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 09/10/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 09/12/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 09/17/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 09/19/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 09/24/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 09/26/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 10/01/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 10/03/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 10/08/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 10/15/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 10/17/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 10/22/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 10/24/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 10/29/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 10/31/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 11/05/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 11/07/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 11/12/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 11/14/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 11/19/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 11/21/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 12/03/2024 | Tuesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 12/05/2024 | Thursday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |