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Jogging

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Dates:October 15 - December 5, 2024
Meets:Tu and Th from 8:00 AM to 9:15 AM
Cost: $209.00

There are still openings remaining at this time.

OR

Understand the basics of running/jogging, including warm-up and cool-down, the fundamentals of form, and how long and how often to run. Topics also include proper clothing and shoes, alternate techniques of conditioning, and the connection between jogging and weight control.

Notes:

There will be no classes on campus:

  • Tuesday-Sunday 11/26/24 - 12/1/24 (Thanksgiving Break)
Fee: $209.00
Hours:1.00

RYAN COLQUHOUN

Date Day Time Location
10/14/2024Monday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
10/15/2024Tuesday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
10/17/2024Thursday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
10/21/2024Monday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
10/22/2024Tuesday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
10/24/2024Thursday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
10/28/2024Monday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
10/29/2024Tuesday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
10/31/2024Thursday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/04/2024Monday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/05/2024Tuesday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/07/2024Thursday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/11/2024Monday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/12/2024Tuesday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/14/2024Thursday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/18/2024Monday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/19/2024Tuesday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/21/2024Thursday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/25/2024Monday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/26/2024Tuesday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
11/28/2024Thursday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
12/02/2024Monday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
12/03/2024Tuesday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
12/05/2024Thursday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
12/09/2024Monday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
12/10/2024Tuesday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
12/12/2024Thursday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
12/16/2024Monday8 AM to 9:15 AM USA - Health, Kinesiology and Sport Bldg1140
12/17/2024Tuesday8 AM to ** AM USA - Health, Kinesiology and Sport Bldg1140