Muscle Toning and Conditioning
|Dates:||March 3-29, 2020|
|Meets:||Tu and Th from 9:30 AM to 10:45 AM, 16 sessions|
|Instructor:||Randall Anastasio |
|Course Fee (Basic)||Registration Fee||$ 159.00|
No classes on: Mardi Gras Holiday - Feb 25, 2020; Spring Break - March 09 - 13, 2020
There are 5 openings remaining at this time.
This is a physical activity class which includes various methods of physical conditioning. Through active participation, you will develop knowledge and skills sufficiently adequate to toning all muscle groups of the body using weights, resistance tubes, and other equipment, as provided, as well as to increase cardiovascular conditioning. Bring exercise mat to each class.