Muscle Toning and Conditioning
|Dates:||May 29 - July 22, 2019|
|Meets:||W and M from 10:20 AM to 11:15 AM, 16 sessions|
|Instructor:||Randall Anastasio |
|Course Fee (Basic)||Fee||$ 159.00|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
This is a physical activity class which includes various methods of physical conditioning. Through active participation, you will develop knowledge and skills sufficiently adequate to toning all muscle groups of the body using weights, resistance tubes, and other equipment, as provided, as well as to increase cardiovascular conditioning. Bring exercise mat to each class.