Center for Continuing Education and Conference Services
555 University Blvd N, AHE 232, Mobile , AL 36688
 

Indoor Cycling

Dates:January 9 - April 26, 2018
Meets:Tu and Th from 11:00 AM to 11:50 AM, 29 sessions
Hours:24.17
CEUs:2.42
Instructor:Lori Huber
CategoryDescriptionAmount
Course Fee (Basic)Fee$ 149.00

!No classes wil be held on MLK Day 01/15/18, Mardi Gras 02/13/18, Spring Break 03/26-04/01/2018


Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.


Description

Join this great indoor cycling class at the new Student Recreation Center. This non-impact class is done on exercise bikes. Come and improve your cardio fi tness, muscular endurance, and strength. Improvements in fl exibility will also be addressed. All levels of physical fi tness are welcome. Bike shorts or a gel seat are recommended.