Jogging
| Dates: | January 13 - April 30, 2025 |
|---|---|
| Meets: | M and W from 8:00 AM to 8:50 AM |
| Cost: | $209.00 |
There are 5 openings remaining at this time.
Understand the basics of running/jogging, including warm-up and cool-down, the fundamentals of form, and how long and how often to run. Topics also include proper clothing and shoes, alternate techniques of conditioning, and the connection between jogging and weight control.
Notes:
No class January 20.
No class March 3-9.
| Fee: | $209.00 |
|---|---|
| Hours: | 1.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Enrollment Fee | $ 209.00 |
| Course Fee (Alternate) | Discounted Fee - USA Affiliate | $ 188.10 |
| Date | Day | Time | Location |
|---|---|---|---|
| 01/13/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 01/15/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 01/22/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 01/27/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 01/29/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 02/03/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 02/05/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 02/10/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 02/12/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 02/17/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 02/19/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 02/24/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 02/26/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 03/10/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 03/12/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 03/17/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 03/19/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 03/24/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 03/26/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 03/31/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 04/02/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 04/07/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 04/09/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 04/14/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 04/16/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 04/21/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 04/23/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 04/28/2025 | Monday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |
| 04/30/2025 | Wednesday | 8 AM to 8:50 AM | USA - Health, Kinesiology and Sport Bldg1140 |