Aerobics
| Dates: | January 14 - April 30, 2020 |
|---|---|
| Meets: | Tu and Th from 12:30 PM to 1:20 PM |
| Cost: | $159.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Aerobic exercise is a physical fitness program which offers complete and effective conditioning. It involves jogging, jumping, lunging, kicking, and stretching to music.
Notes:
No classes on: Fat Tuesday 2/25; Spring Break - March 09 - 13, 2019
| Fee: | $159.00 |
|---|---|
| Hours: | 25.50 |
| CEUs: | 2.55 |
Aleesha Palombo
Aleesha Smith-Palombo has been dancing since she was two years old while living in France. She has received degrees in dance and physical education and has been teaching all types of dance and aerobics for USA since 1985. She believes dance classes are not only a great form of exercise, but also an excellent opportunity for socializing. Her goal is for students upon completing one of her classes is to hear a particular type of music and recognize the correct style of dance - and dance to it with confidence. "Dance is a fantastic way to relieve stress as well as a way to have fun," says Aleesha.| Date | Day | Time | Location |
|---|---|---|---|
| 01/14/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 01/16/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 01/21/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 01/23/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 01/28/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 01/30/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 02/04/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 02/06/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 02/11/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 02/13/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 02/18/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 02/20/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 02/27/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 03/03/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 03/05/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 03/17/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 03/19/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 03/24/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 03/26/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 03/31/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 04/02/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 04/07/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 04/09/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 04/14/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 04/16/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 04/21/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 04/23/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 04/28/2020 | Tuesday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |
| 04/30/2020 | Thursday | 12:30 AM to 1:20 PM | USA - Health, Kinesiology and Sport Bldg2030 |