Weight Training
| Dates: | October 8 - November 24, 2020 |
|---|---|
| Meets: | Th and Tu from 12:30 PM to 1:45 PM |
| Cost: | $159.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
This course is a progressive resistance training course designed to improve muscular strength and endurance. The course takes place in the HKS Weight Room which has equipment suitable for all levels of experience. The instructor is able to guide class members in the appropriate selection of exercises and give advice on proper form. The course is suitable for people of all weight training experience levels.
Notes:
No classes on: Labor Day, September 7, 2020; Thanksgiving Holiday, November 25-27, 2020
| Fee: | $159.00 |
|---|---|
| Hours: | 17.50 |
| CEUs: | 1.75 |
Randall Anastasio
| Date | Day | Time | Location |
|---|---|---|---|
| 10/08/2020 | Thursday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 10/13/2020 | Tuesday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 10/15/2020 | Thursday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 10/20/2020 | Tuesday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 10/22/2020 | Thursday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 10/27/2020 | Tuesday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 10/29/2020 | Thursday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 11/03/2020 | Tuesday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 11/05/2020 | Thursday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 11/10/2020 | Tuesday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 11/12/2020 | Thursday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 11/17/2020 | Tuesday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 11/19/2020 | Thursday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |
| 11/24/2020 | Tuesday | 12:30 PM to 1:45 PM | USA - Health, Kinesiology and Sport Bldg1130 |