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Jogging

Dates:October 8 - November 24, 2020
Meets:Th and Tu from 9:30 AM to 10:45 AM
Cost: $159.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Understand the basics of running/jogging, including warm-up and cool-down, the fundamentals of form, and how long and how often to run. Topics also include proper clothing and shoes, alternate techniques of conditioning, and the connection between jogging and weight control.

Notes:

No classes on: Labor Day, September 7, 2020; Thanksgiving Holiday, November 25-27, 2020
Fee: $159.00
Hours:17.50
CEUs:1.75

Randall Anastasio

Date Day Time Location
10/08/2020Thursday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
10/13/2020Tuesday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
10/15/2020Thursday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
10/20/2020Tuesday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
10/22/2020Thursday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
10/27/2020Tuesday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
10/29/2020Thursday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
11/03/2020Tuesday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
11/05/2020Thursday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
11/10/2020Tuesday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
11/12/2020Thursday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
11/17/2020Tuesday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
11/19/2020Thursday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140
11/24/2020Tuesday9:30 AM to 10:45 AM USA - Health, Kinesiology and Sport Bldg1140