Skip to Content

Jogging

Dates:June 3 - July 27, 2020
Meets:W and M from 8:00 AM to 8:55 AM
Cost: $159.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Understand the basics of running/jogging, including warm-up and cool-down, the fundamentals of form, and how long and how often to run. Topics also include proper clothing and shoes, alternate techniques of conditioning, and the connection between jogging and weight control.
Fee: $159.00
Hours:14.66
CEUs:1.47

Randall Anastasio

Date Day Time Location
06/03/2020Wednesday8 AM to 8:55 AM Online
06/08/2020Monday8 AM to 8:55 AM Online
06/10/2020Wednesday8 AM to 8:55 AM Online
06/15/2020Monday8 AM to 8:55 AM Online
06/17/2020Wednesday8 AM to 8:55 AM Online
06/22/2020Monday8 AM to 8:55 AM Online
06/24/2020Wednesday8 AM to 8:55 AM Online
06/29/2020Monday8 AM to 8:55 AM Online
07/01/2020Wednesday8 AM to 8:55 AM Online
07/06/2020Monday8 AM to 8:55 AM Online
07/08/2020Wednesday8 AM to 8:55 AM Online
07/13/2020Monday8 AM to 8:55 AM Online
07/15/2020Wednesday8 AM to 8:55 AM Online
07/20/2020Monday8 AM to 8:55 AM Online
07/22/2020Wednesday8 AM to 8:55 AM Online
07/27/2020Monday8 AM to 8:55 AM Online