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Muscle Toning and Conditioning

Dates:June 3 - July 27, 2020
Meets:W and M from 10:20 AM to 11:15 AM
Cost: $159.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

This is a physical activity class which includes various methods of physical conditioning. Through active participation, you will develop knowledge and skills sufficiently adequate to toning all muscle groups of the body using weights, resistance tubes, and other equipment, as provided, as well as to increase cardiovascular conditioning. Bring exercise mat to each class.

Fee: $159.00
Hours:14.66
CEUs:1.47

Randall Anastasio

Date Day Time Location
06/03/2020Wednesday10:20 AM to 11:15 AM Online
06/08/2020Monday10:20 AM to 11:15 AM Online
06/10/2020Wednesday10:20 AM to 11:15 AM Online
06/15/2020Monday10:20 AM to 11:15 AM Online
06/17/2020Wednesday10:20 AM to 11:15 AM Online
06/22/2020Monday10:20 AM to 11:15 AM Online
06/24/2020Wednesday10:20 AM to 11:15 AM Online
06/29/2020Monday10:20 AM to 11:15 AM Online
07/01/2020Wednesday10:20 AM to 11:15 AM Online
07/06/2020Monday10:20 AM to 11:15 AM Online
07/08/2020Wednesday10:20 AM to 11:15 AM Online
07/13/2020Monday10:20 AM to 11:15 AM Online
07/15/2020Wednesday10:20 AM to 11:15 AM Online
07/20/2020Monday10:20 AM to 11:15 AM Online
07/22/2020Wednesday10:20 AM to 11:15 AM Online
07/27/2020Monday10:20 AM to 11:15 AM Online