Center for Continuing Education and Conference Services
555 University Blvd N, AHE 335, Mobile, AL 36688
 

Indoor Cycling

Dates:January 8 - April 25, 2019
Meets:Tu and Th from 11:00 AM to 11:50 AM, 29 sessions
Hours:24.17
CEUs:2.42
Instructor:Lori Huber
CategoryDescriptionAmount
Course Fee (Basic)Fee$ 159.00

No classes on: Martin Luther King, Jr. Day - January 21, 2019; Mardi Gras Holiday - March 5, 2019; Spring Break - March 18 - 22, 2019


Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.


Description

Join this great indoor cycling class at the new Student Recreation Center. This non-impact class is done on exercise bikes. Come and improve your cardio fitness, muscular endurance, and strength. Improvements in flexibility will also be addressed. All levels of physical fitness are welcome. Bike shorts or a gel seat are recommended.