Center for Continuing Education and Conference Services
555 University Blvd N, AHE 335, Mobile, AL 36688
 

Aerobics

Dates:January 8 - April 25, 2019
Meets:Tu and Th from 12:30 PM to 1:20 PM, 29 sessions
Hours:25.50
CEUs:2.55
Instructor:Aleesha Palombo
CategoryDescriptionAmount
Course Fee (Basic)Registration Fee$ 159.00

No classes on: Martin Luther King, Jr. Day - January 21, 2019; Mardi Gras Holiday - February 5, 2019; Spring Break - March 18 - 22, 2019


Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.


Description

Aerobic exercise is a physical fitness program that offers complete and effective conditioning. It involves jogging, jumping, lunging, kicking, and stretching to music.