Center for Continuing Education and Conference Services
555 University Blvd N, AHE 232, Mobile , AL 36688


Dates:January 8 - April 25, 2018
Meets:M and W from 1:25 PM to 2:15 PM, 29 sessions
Instructor:Randall Anastasio
Course Fee (Basic)Fee$ 149.00

!No classes wil be held on MLK Day 01/15/18, Mardi Gras 02/13/18, Spring Break 03/26-04/01/2018

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.


Aerobic exercise is a physical fi tness program that offers complete and effective conditioning. It involves jogging, jumping, lunging, kicking, and stretching to music.