|Dates:||January 8 - April 25, 2019|
|Meets:||Tu and Th from 6:00 PM to 6:50 PM, 29 sessions|
|Instructor:||James Williams |
|Course Fee (Basic)||Registration Fee||$ 159.00|
No classes on: Martin Luther King, Jr. Day - January 21, 2019; Mardi Gras Holiday - March 5, 2019; Spring Break - March 18 - 22, 2019
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
This course is designed for students who have completed the beginner course in Shotokan Karate. The course expands the concepts of this traditional Japanese martial art. Training in the Heian and advanced katas (forms), intermediate and advanced techniques (kihon) is focused on improving conditioning, flexibility, speed, and power. This course takes the student into the higher levels for advancement in rank with the Japan Karate Association. Introduction to one step and semi-free sparring provides opportunities to improve self-defense ability.