Center for Continuing Education and Conference Services
555 University Blvd N, AHE 335, Mobile, AL 36688

Step Aerobics

Dates:January 7 - April 24, 2019
Meets:M and W from 2:30 PM to 3:20 PM, 29 sessions
Instructor:Randall Anastasio
Course Fee (Basic)Registration Fee$ 159.00

No classes on: Martin Luther King, Jr. Day - January 21, 2019; Mardi Gras Holiday - February 5, 2019; Spring Break - March 18 - 22, 2019

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.


This course provides a fun, exciting and challenging low impact aerobic workout with minimal stress to the joints. You will begin by learning the fundamentals of STEP Aerobics and progress to more complex routines. All fitness levels can enjoy this class by adjusting the bench height. Wear exercise clothes and tennis shoes, and bring a bottle of water. Feel free to use the locker rooms in the USA Gymnasium.